Burleson's Pure Honey
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Sore Throat Relief. Let a teaspoon of honey melt in the back of the mouth and trickle down the throat. Eases inflamed raw tissues.

Wounds or Grazes. Cover wound with honey and a bandage. Excellent healer.

For burns. Apply freely over burns. It cools, removes pain and aids fast healing without scarring. Apart from being a salve and antibiotic, bacteria cannot live in honey.

Nasal Congestion. Place a dessert spoon of honey in a basin of hot water and inhale fumes after covering your head with a towel over the basin.

Migraine. Use a dessertspoon of honey dissolved in half a glass of warm water. Sip at start of attack. If necessary repeat in 20 minutes.


Holiday Green Salad

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(created by Nina Swan-Kohler)

Make this flavor-filled salad throughout the holiday season.

Salad:
1 bag (10 oz) romaine lettuce blend or European-style salad greens (6 cups)
1 Braeburn apple, cored and sliced
1 cup alfalfa sprouts
1/4 cup sweetened dried cranberries
1/4 cup chopped pecans, toasted

Honey Mustard Dressing:
1/4 cup Burleson's Clover Honey
1/4 cup water
2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
2 tablespoons canola or vegetable oil

In large salad bowl, combine salad ingredients. In small bowl, whisk together dressing ingredients. Pour dressing over salad; toss gently.

Makes 6 servings.

Nutrients Per Serving: Calories - 164, Protein - 2g, Carbohydrates - 22g, Dietary Fiber - 2.5g, Total Fat - 9g, Saturated Fat - 0.6g, Vitamin C - 13mg, Cholesterol - 0mg.



  

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