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Sore Throat Relief. Let a teaspoon of honey melt in the back of the mouth and trickle down the throat. Eases inflamed raw tissues.

Wounds or Grazes. Cover wound with honey and a bandage. Excellent healer.

For burns. Apply freely over burns. It cools, removes pain and aids fast healing without scarring. Apart from being a salve and antibiotic, bacteria cannot live in honey.

Nasal Congestion. Place a dessert spoon of honey in a basin of hot water and inhale fumes after covering your head with a towel over the basin.

Migraine. Use a dessertspoon of honey dissolved in half a glass of warm water. Sip at start of attack. If necessary repeat in 20 minutes.

Holiday Greens with Fruits and Nuts

Print this Recipe
(created by Nina Swan-Kohler)

Make this flavor-filled salad for your family throughout the holiday season and throughout the year.

Salad:
1 bag (10 oz) romaine lettuce blend or European-style salad greens (6 cups)
1 can (11 oz) mandarin oranges, drained
1 Braeburn or other tart red apple, cored and sliced
1/4 cup sweetened dried cherries*
1/4 cup pecan pieces, toasted

Honey Mustard Dressing:
1 tablespoon canola oil
1 tablespoon olive oil
1 tablespoon Burleson's Clover Honey
1 tablespoon Dijon mustard
1 tablespoon white balsamic vinegar (or white vinegar)
1 tablespoon water

In large salad bowl, combine salad ingredients. In small bowl, whisk together dressing ingredients. Pour dressing over salad; toss gently.

Makes 6 servings. (This recipe is easily doubled to make 12 servings for a large family gathering.)

*Substitute dried cranberries (Craisins) if you like.

Great gift idea: Mix equal portions of each of the six ingredients in the Honey-Mustard Dressing (above) to make small bottles to give to your neighbors and friends. For example, 1/4 cup of each ingredient mixed together makes 1-1/2 cups or a 12 oz jar of Honey-Mustard Dressing.


  

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