Burleson's Pure Honey
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Sore Throat Relief. Let a teaspoon of honey melt in the back of the mouth and trickle down the throat. Eases inflamed raw tissues.

Wounds or Grazes. Cover wound with honey and a bandage. Excellent healer.

For burns. Apply freely over burns. It cools, removes pain and aids fast healing without scarring. Apart from being a salve and antibiotic, bacteria cannot live in honey.

Nasal Congestion. Place a dessert spoon of honey in a basin of hot water and inhale fumes after covering your head with a towel over the basin.

Migraine. Use a dessertspoon of honey dissolved in half a glass of warm water. Sip at start of attack. If necessary repeat in 20 minutes.

Honeyed Summer Fruit Cups

Print this Recipe
Nutritionists recommend eating 4 to 5 servings of fresh fruit every day.

1/3 cup Burleson's Pure Honey Spread
1/3 cup frozen lemonade concentrate, thawed (undiluted)
6 fresh mint leaves, finely snipped (optional)
2 cups cantaloupe cubes
or balls 2 cups green seedless grapes
1 cup fresh blueberries
1 cup fresh pineapple chunks (or 1 8-oz can pineapple chunks)

In small bowl, whisk together honey and lemonade. Stir in mint leaves; set aside. In large serving bowl, combine cantaloupe, grapes, blueberries and pineapple. Pour honey mixture over and stir gently to coat.

Makes 8 servings.

Bee Healthy Tips:
Cantaloupe is an excellent source of vitamins A and C.
Blueberries have recently been identified as helping to reduce serum cholesterol levels.

Nutrients Per Serving: Calories - 127, Protein - .9g, Carbohydrates - 32g, Dietary Fiber - 1g, Total Fat - 0g, Saturated Fat - 0g, Vitamin C - 30mg, Cholesterol - 0mg, Potassium - 264mg, Calcium - 13mg, Sodium - 7mg.




  

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