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 This quick-to-make main dish is sure to satisfy your family and is special enough to serve guests.
1 tablespoon canola oil
1 lb. boneless skinless chicken breast, cubed
1/2 green bell pepper, cut into 1/2-inch pieces
1/2 red ell pepper, cut into 1/2-inch pieces
1/2 cup shredded carrots
1 can (8 oz.) pineapple tidbits packed in its own juice
1/3 cup Burleson’s Pure Clover Honey
3 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons cornstarch
2 tablespoons vinegar
1 teaspoon grated fresh ginger (optional)
In large skillet or wok over medium heat, heat oil until hot. Add chcken, stir-fry until chicken is no longer pink. Add peppers and carrots; stir-fry until crisp tender, about 2 minutes. Drain pineapple; reserve juice. In glass measure, stir together pineapple juice, honey, ketchup, soy sauce, cornstarch, vinegar and ginger; pour over chicken. Stir until thickened. Stir in pineapple tidbits, heat through (about 1 minute). Serve over hot cooked rice.
Makes 4 to 6 main-dish servings.
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