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(created by Nina Swan-Kohler)
Make this flavor-filled salad throughout the holiday season.
Salad:
1 bag (10 oz) romaine lettuce blend or European-style salad greens (6 cups)
1 Braeburn apple, cored and sliced
1 cup alfalfa sprouts
1/4 cup sweetened dried cranberries
1/4 cup chopped pecans, toasted
Honey Mustard Dressing:
1/4 cup Burleson's Clover Honey
1/4 cup water
2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
2 tablespoons canola or vegetable oil
In large salad bowl, combine salad ingredients. In small bowl, whisk together dressing ingredients. Pour dressing over salad; toss gently.
Makes 6 servings.
Nutrients Per Serving: Calories - 164, Protein - 2g, Carbohydrates - 22g, Dietary Fiber - 2.5g, Total Fat - 9g, Saturated Fat - 0.6g, Vitamin C - 13mg, Cholesterol - 0mg.
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