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(created by Nina Swan-Kohler)
These bars are so full of "nutritional stuff," they make a great snack on the run.
1 cup Burleson's Clover Honey
1 cup packed brown sugar
1 cup chunky peanut butter
8 cups crisp rice cereal
In large microwave-safe bowl. stir together Burleson's Honey and brown sugar. Microwave on High for 3 to 5 minutes, or just until mixture begins to bubble, stirring every minute. Stir in peanut butter until well combined. Stir in cereal to coat. Coat large shallow baking pan (15x10x1-inch) with cooking spray. Firmly press mixture into pan. When cool, cut into squares or into shapes using cookie cutters. Decorate as desired.
Makes 16 to 20 bars.
Nutrition Facts Per Serving: Calories - 199, Protein - 4g, Carbohydrates - 33g, Total Fat - 6g, Saturated Fat - 1g, Cholesterol - 0 mg, Sodium - 137 mg, Dietary Fiber - 1g.
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