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½ cup Burleson’s Honey
½ cup canola oil
3 cups old-fashioned oats
1½ cups flaked coconut
1 cup slivered almonds
½ cup chopped macadamia nuts
½ cup wheat germ
1¼ cups chopped tropical dried fruit (mango, pineapple, papaya) (7-oz. pkg. Sunmaid Tropical Trio recommended)
Preheat oven to 300º F. In a large bowl, whisk together honey and oil. Add remaining ingredients except tropical fruit; stir well. Line two 15x10x1-inch baking pans with parchment paper. Divide oat mixture on two pans. Bake for 20 minutes stirring every 10 minutes. Divide tropical fruit between each pan; stir well. Continue baking for 15 to 20 minutes or until golden brown, stirring every 5 minutes. Let cool on wire racks. Remove from baking pans; store in an airtight container. Makes about 8 cups.
Nutrition Facts Per
Serving
Calories
– 317, Protein – 5.4g, Carbohydrates – 35g, Total Fat – 18g, Saturated Fat –
5g, Cholesterol – 0g, Sodium -37mg, Dietary Fiber – 4.4g, Vitamin A – 47 IU,
Potassium – 205mg, Folate – 30mg, Calcium – 30mg
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